To be honest, with a young family and the intensity of our work schedules, I was sceptical that I could even make space for the BeYourSelf programme. However, I’m extremely glad that I did. Not only did I receive enormous value from the exercise in self-reflection, I also found a deeper appreciation and connection with my colleagues. Sam and Renée are brilliant at creating a space for us to reconnect with what is most essential and discover the tools we need to stay on purpose at work, home and in life generally. What I loved about the series is that it provides a framework for understanding oneself, rather than being a prescription for what we should do. In this way, I gained valuable insights that have delivered immediate positive improvements but also support ongoing gains into the future. I highly recommend this programme and look forward to doing more with Sam and Renée.