BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Beluga Bean - ECPv5.3.2.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Beluga Bean X-ORIGINAL-URL:http://belugabean.com X-WR-CALDESC:Events for Beluga Bean BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20190101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20190725T081500 DTEND;TZID=UTC:20190725T223000 DTSTAMP:20210226T032553 CREATED:20190128T221036Z LAST-MODIFIED:20190128T221036Z UID:16576-1564042500-1564093800@belugabean.com SUMMARY:Body Image Connect (In-Person / Breakfast) DESCRIPTION:Body Image Connect – (Breakfast Event)\n£35 non-members / FREE for members. \n \nBeluga Bean is bringing together a community who share\, engage and grow. \nJoin us for a breakfast bowl and real conversation. This month we go round the table with Julia Davies\, body image mentor and facilitator in transformational development. We’ll be talking healthy body image and how to build patterns of self-love and acceptance. \n \nCome along if you \n… feel surrounded by images of perfection and want to feel great about you\, \n… are a parent and see the pressure your children experience to maintain unrealistic body ideals\, \n… know there’s a better way but still get stuck in unhelpful thoughts and feelings\, \n… want to share experience\, explore ideas and discover new perspectives. \n \n**Limited spaces available**. To register for this event go to: Eventbrite Page. \nJoin Beluga Bean Academy membership and attend all ‘Connect’ sesssions for free. \nVisit Membership details for more info. \n \n \nJulia Davies \nJulia has a unique sensitivity for helping adults\, teens and pre-teens feel good about their bodies and confidence in themselves. \nHer understanding of the complex relationship so many of us have with body-image has grown from years of study\, including a degree in psychology and qualifications in breath work\, rebirthing\, communication\, coaching\, yoga and\, not least\, her training as an actress. \nThis breadth of wisdom\, combined with decades of experience as a facilitator in transformational development\, has led Julia to develop a programme designed to powerfully support people to build healthy relationships with their body as a means for awakening to greater self-love and confidence. \nJulia feels especially passionate about supporting girls entering teenage years and young adulthood\, as these years provide a great opportunity to instil the all important paradigms of self-acceptance\, love and confidence that will serve a lifetime. \n \n \nRenée Elliott \nAmerican-born Renée Elliott is an organic pioneer and passionate entrepreneur. In 1995\, she founded Planet Organic\, the UK’s first organic supermarket. She challenged conventional retailing and proved that values-led\, commercially-driven business is good business. Today\, Planet trades out of seven London locations. \nA health and well-being expert\, Renée recently published her third book\, ‘What to Eat and How to Eat it’. She works part-time at Planet Organic\, lectures to budding entrepreneurs\, teaches healthy baking and is a full-on mother to her three children. \nIn 2017\, Renée and her business partner\, Sam Wigan\, launched Beluga Bean\, a mentoring academy empowering people to lead wealthier\, healthier and happier lives in every phase of career\, business\, home and life. \n \n \nSam Wigan \nSam Wigan is co-founder of Beluga Bean and an executive life coach with over 20 years experience helping people live with greater purpose\, meaning and connection. He was also one of the first to be invited by Arianna Huffington to join her Thrive Global team as facilitator and executive coach where he continues to support executives to combat burnout and thrive. \nHe is an artist\, husband to a succesful female senior executive\, and a father of two teenage boys. When his sons were very small he juggled his career with being ‘stay-at-home-dad’\, giving him an intimate insight into the challenges of combining full-on parenting with full-on work. \nSam’s passion for self-awareness includes having the real conversation\, transforming limiting paradigms and helping people to know and love their best selves in order to experience greater freedom. URL:http://belugabean.com/event/body-image-connect-2019-07-25/ LOCATION:Joelson\, 30 Portland Place\, London\, W1B 1LZ\, United Kingdom CATEGORIES:Breakfast Gathering,Connect,In-Person ATTACH;FMTTYPE=: ORGANIZER;CN="Sam%20Wigan":MAILTO:sam@belugabean.com END:VEVENT END:VCALENDAR