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Body Image (Online)
March 19 @ 7:30 pm - 8:30 pm
Body Image (Online Event)
£15 non-members / FREE for members.
Julia Davies, body image mentor and facilitator in transformational development will be talking healthy body image and how to build patterns of self-love and acceptance.
Join the conversation if you
… feel surrounded by images of perfection and want to feel great about you,
… experience challenges with eating or exercise and strive to be free,
… are a parent and see the pressure your children experience to maintain unrealistic body ideals,
… wonder what’s normal, what’s healthy, and what might be an issue,
… would like to feel heard by people who get it,
… welcome support and a safe space to explore ideas and new perspectives.
To register for this event go to: Eventbrite Page.
Join Beluga Bean Academy membership and attend all ‘Connect’ sesssions for free.
Visit Membership details for more info.
Julia has a unique sensitivity for helping adults, teens and pre-teens feel good about their bodies and confidence in themselves.
Her understanding of the complex relationship so many of us have with body-image has grown from years of study, including a degree in psychology and qualifications in breath work, rebirthing, communication, coaching, yoga and, not least, her training as an actress.
This breadth of wisdom, combined with decades of experience as a facilitator in transformational development, has led Julia to develop a programme designed to powerfully support people to build healthy relationships with their body as a means for awakening to greater self-love and confidence.
Julia feels especially passionate about supporting girls entering teenage years and young adulthood, as these years provide a great opportunity to instil the all important paradigms of self-acceptance, love and confidence that will serve a lifetime.