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Life Connect – Body Image

July 14 @ 8:15 am - 10:30 am

Life Connect – Body Image

£60 + VAT non-members / FREE for members.

 

Join us for a breakfast bowl and real conversation as we go round the table to discuss Body Image. Is it possible to truly accept ourselves as we are? What does self-love really mean and how can we practice it more of the time? In a world filled with images of perfection and comparison, what does this do to our relationship with exercise, food and clothes. In this session we’ll explore how the way we feel about our bodies is a key to learning to love ourselves, what it means to feel great about you, and why this is so important.

 

Renée and Sam are joined by expert body image mentor Julia Davies. As a group we will share experience, explore challenges and find solutions. 

 

Come along if you:

  • … feel surrounded by images of perfection and want to feel free,
  • … know there’s a better way but still get stuck in unhelpful thoughts and feelings,
  • … understand that it’s about more than just our bodies,
  • … are tired of the inner self-critic and ready to let go of judgements, 
  • … have children and see the pressures to maintain unrealistic body ideals,
  • … value new perspectives and support from others,
  • … enjoy adding momentum to your week.

 

Work Better, Live Better @ Beluga Bean®

Not already a Member? Engage in a year of learning, inspiration and support. Get all Connect Roundtables for free plus additional membership benefits. Find out more.

 

To register for this event, please email: family@belugabean.com

Our new platform, including automated registration for events, is going live any day now – but until then we will register you via the office. Please email your name and the event you want to join. Thank-you!

 

About The Mentors

(Click photos for Mentor bios)

 

Julia Davies

Renée Elliott

 

Sam Wigan

Details

Date:
July 14
Time:
8:15 am - 10:30 am
Event Categories:
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Venue

Joelson
30 Portland Place
London, W1B 1LZ United Kingdom
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Organiser

Sam Wigan
Email:
sam@belugabean.com
Website:
https://belugabean.com