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Life Connect – Move

February 11, 2020 @ 8:15 am - 10:30 am

Life Connect – Move

£60 + VAT non-members / FREE for members.

 

Join us for a breakfast bowl and real conversation as we go round the table to discuss Exercise and how to bring more movement into your life. Maybe you know that exercise is important but it’s still hard to make time or figure out where to start. Or you used to be active and now you rarely get up a sweat. Or you think that exercise is just not your thing. Wherever you are, moving is vital for your physical, emotional and mental wellbeing and it makes sense to build pain free exercise into your schedule as a natural, joyful sphere of your life.

 

Renée and Sam are joined by expert health & fitness mentor Baz Moffat. As a group we will share experience, explore challenges and find solutions.

 

Come along if you:

  • … want to move more but not sure how to start,
  • … feel put off by comparing yourself to others,
  • … get stuck in a pattern of stop-start and eager to be consistent, 
  • … are coming through a significant life transition and need a new approach,
  • … already move a lot but know there’s always more to learn, 
  • … enjoy adding energy and momentum to your week.

 

Work Better, Live Better @ Beluga Bean®

Not already a Member? Engage in a year of learning, inspiration and support. Get all Connect Roundtables for free plus additional membership benefits. Find out more.

 

To register for this event, please email: family@belugabean.com

Our new platform, including automated registration for events, is going live any day now – but until then we will register you via the office. Please email your name and the event you want to join. Thank-you!

 

About The Mentors

(Click photos for Mentor bios)

Baz Moffat

 

Renée Elliott

 

Sam Wigan

Details

Date:
February 11, 2020
Time:
8:15 am - 10:30 am
Event Categories:
, ,

Venue

Joelson
30 Portland Place
London, W1B 1LZ United Kingdom
+ Google Map

Organiser

Sam Wigan
Email:
sam@belugabean.com
Website:
https://belugabean.com