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Life Connect – Pulse

May 12 @ 8:15 am - 10:30 am

Life Connect – Pulse

£60 + VAT non-members / FREE for members.


Join us for a breakfast bowl and real conversation as we go round the table to discuss Vitality and how to have more Energy. Life can be relentless. It’s important to maintain high levels of sustained energy in order to handle well everything you need to take on at work and at home. A big key is getting oxygen into your system… which means exercise. But too often it’s last on the list, either because we’re too busy, too tired or our expectations are too ambitious. It’s time to re-connect with the sheer joy of creating and experiencing more vitality in your day. Put a bounce into your week by joining this breakfast Connect.


Sam will facilitate a powerful conversation exploring ways to connect with and maintain high levels of movement in your week. As a group we will share experience, explore challenges and find solutions.


Come along if you:

  • … have a full-on life and want more energy, more of the time,
  • … think more exercise is good but not sure how or where to start,
  • … had ambitions for 2020 but slipped into a pattern of stop-start,
  • … are coming through a significant life transition and need a new approach,
  • … do lots but never quite reach your goal,
  • … enjoy sharing your joy of movement with others,
  • … value connecting and adding momentum to your week.


Work Better, Live Better @ Beluga Bean®

Not already a Member? Engage in a year of learning, inspiration and support. Get all Connect Roundtables for free plus additional membership benefits. Find out more.


To register for this event, please email: [email protected]

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About The Mentors

(Click photos for Mentor bios)

Sam Wigan


May 12
8:15 am - 10:30 am
Event Categories:
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30 Portland Place
London, W1B 1LZ United Kingdom
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Sam Wigan