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Life Connect – Restore

March 10, 2020 @ 8:15 am - 10:30 am

Life Connect – Restore

£60 + VAT non-members / FREE for members.

 

Join us for a breakfast bowl and real conversation as we go round the table to discuss Rest. Do you feel rested? Are you getting enough rest? What does it take to properly restore? It seems like most people are experiencing some degree of burnout in the modern world today. Many have forgotten what it feels like to be fully rested or have given up trying in the face of overwhelming demands from work and life. In this session we explore sleep and other key factors for getting rest so that you be happier, healthier and show up for work and life at your best.

 

Renée and Sam will facilitate the conversation. As a group we will share experience, explore challenges and find solutions. 

 

Come along if you:

  • … would love to sleep longer or better,
  • … can’t remember when you last felt truly rested,
  • … think that some degree of exhaustion is a normal default,
  • … realise you’re not always showing up with 100%,
  • … know that sleep is vital, but it’s not only about sleep,
  • … are open to learning tactics to get more rest, 
  • … value new perspectives and support from others,
  • … enjoy adding momentum and joy to your week.

 

Work Better, Live Better @ Beluga Bean®

Not already a Member? Engage in a year of learning, inspiration and support. Get all Connect Roundtables for free plus additional membership benefits. Find out more.

 

To register for this event, please email: family@belugabean.com

Our new platform, including automated registration for events, is going live any day now – but until then we will register you via the office. Please email your name and the event you want to join. Thank-you!

 

About The Mentors

(Click photos for Mentor bios)

Renée Elliott

 

Sam Wigan

Details

Date:
March 10, 2020
Time:
8:15 am - 10:30 am
Event Categories:
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Venue

Joelson
30 Portland Place
London, W1B 1LZ United Kingdom
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Organiser

Sam Wigan
Email:
sam@belugabean.com
Website:
https://belugabean.com