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Life Connect – Restore

March 10 @ 8:15 am - 10:30 am

Life Connect – Restore

**Due to requests to work from home where possible, we’re cancelling this event**


£60 + VAT non-members / FREE for members.


Join us for a breakfast bowl and real conversation as we go round the table to discuss Rest. Do you feel rested? Are you getting enough rest? What does it take to properly restore? It seems like most people are experiencing some degree of burnout in the modern world today. Many have forgotten what it feels like to be fully rested or have given up trying in the face of overwhelming demands from work and life. In this session we explore sleep and other key factors for getting rest so that you be happier, healthier and show up for work and life at your best.


Sam will facilitate the conversation. As a group we will share experience, explore challenges and find solutions. 


Come along if you:

  • … would love to sleep longer or better,
  • … can’t remember when you last felt truly rested,
  • … think that some degree of exhaustion is a normal default,
  • … realise you’re not always showing up with 100%,
  • … know that sleep is vital, but it’s not only about sleep,
  • … are open to learning tactics to get more rest, 
  • … value new perspectives and support from others,
  • … enjoy adding momentum and joy to your week.


Work Better, Live Better @ Beluga Bean®

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About The Mentors

(Click photos for Mentor bios)

Sam Wigan


March 10
8:15 am - 10:30 am
Event Categories:
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30 Portland Place
London, W1B 1LZ United Kingdom
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Sam Wigan