Life Connect - Move £35 non-members / FREE for members.   Join us for a breakfast bowl and real conversation this month as we go round the table to discuss exercise, how to bring more movement into your life and what's the right way for you. Maybe you know exercise is important but still find it hard to make time or figure out where to start. Or you used to be active and now you rarely get up a sweat. Or you think…

Business Connect - Workflow £35 non-members / FREE for members.   Join us for a breakfast bowl and real conversation this month as we go round the table to discuss workflow. It seems like most people have too much to do and experience a looming sense of overwhelm. How do we cope with all the incoming demands on our attention from work, home and life, and how do we keep track of all the things we’ve said we’d do? Is there a…

Life Connect - Digital Detox £35 non-members / FREE for members.   Join us for a breakfast bowl and real conversation this month as we go round the table to discuss digital detox in a world designed to encourage addiction to your device and shorten you attention span. How can we interact with others and stay connected without becoming slaves to the companies that design our technology? What are the benefits of being on screens less and how do we accomplish that? Is…

Business Connect - Numbers £35 non-members / FREE for members.   Join us for a breakfast bowl and real conversation this month as we go round the table to discuss your business numbers. Whether you love the numbers or are running from them, as a business owner you have to know your numbers. Cashflow, pricing, profit, costs … when you have a handle on the numbers the business runs better and you can mange the unexpected. Renée Elliott, (Founder, Planet Organic),…

Life Connect - Balance £35 non-members / FREE for members.   Join us for a breakfast bowl and real conversation this month as we go round the table to discuss balance in work, home and life. Is it possible to have an experience of greater balance and what does balance really mean? We discuss techniques for regaining your centre even when it’a a bumpy ride. Learn how to develop the inner and outer focus that supports more of what you want from business…

Business Connect - Parenting & Work £35 non-members / FREE for members.   Join us for a breakfast bowl and real conversation this month as we go round the table to discuss parenting and work. How do we decide what’s a priority when work and home are both demanding? When is the right time to step back or step up? How can we maintain family life when we’re in the fast lane? What are the secrets to feeling fulfilled at home…

Life Connect - Fuel £60 + VAT non-members / FREE for members.   Join us for a breakfast bowl and real conversation as we go round the table to discuss Nutrition. Set up for a healthier year and learn how to give yourself the fuel you need as we explore fundamental principles for healthy food and how to prepare it. Discover the small shifts you can make in the shops and in the kitchen to improve the nutrition and taste…

Business Connect - Strategic Planning £60 + VAT non-members / FREE for members.   Join us for a breakfast bowl and real conversation as we go round the table to discuss the Strategic Business Plan. Often mis-understood and rarely completed, this critical element in your business is more than a piece of work, it’s a mindset and a method. The business plan is the key to defining your vision, making smart choices, adapting as you move forward and maintaining momentum.…